Fascial Stretch Therapy (FST) is a unique manual therapy system of assisted, table-based stretching that we are proud to offer at most of our facilities with our FST Certified therapists. FST is a practitioner assisted stretching technique that focuses on mobilizing the fascia, joint capsules, and other connective tissues that may be limiting.. FST, or Fascial Stretch Therapy, is a form of assisted stretching conducted in a one-on-one setting on a massage table. During the session, the client relaxes while the therapist guides their entire body through ranges of motion that may be challenging to achieve independently. FST is a pain-free and highly relaxing technique that can visibly.
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What Is Fascial Stretch Therapy? First, a little background info on fascia. “Fascia, also known as connective tissue, is a tissue that connects all of your organs, muscles, various structures, and more together [within the body],” says Eric Owens, co-founder of Delos Therapy in Chicago. “Fascia really enables your muscles to transfer force through the muscle.”. Fascial Stretch Therapy ™ is the only scientifically proven, assisted-stretch treatment that uses light traction of the joint and slow, undulating movements to create more space in the joint capsule while also lengthening the fascia. Unlike other treatments and therapies, this evidence-based repair and recovery treatment was developed to.
